@font-face{font-family:Alice;src:url(/assets/fonts/alice-400-normal3.woff2)format("woff2");font-style:normal;font-weight:400;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/fonts/poppins-400-normal1.woff2)format("woff2");font-style:normal;font-weight:400;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/fonts/poppins-700-normal1.woff2)format("woff2");font-style:normal;font-weight:700;font-display:swap}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--green:#42ae8e;--dark:#17342b;--body:#47645c;--pale:#e3f6f0;--paler:#edf8f7}*{box-sizing:border-box;scroll-margin-top:120px}html{scroll-behavior:smooth}body{color:var(--body);background:#fff;margin:0;font:400 16px/1.7 Poppins,sans-serif}img{max-width:100%;height:auto}a{color:var(--green);text-underline-offset:.2em;text-decoration:underline}a:hover{text-decoration-thickness:3px}button,input,textarea{font:inherit}h1,h2,h3{color:var(--dark);text-wrap:balance;font:400 1em/1.1 Alice,Georgia,serif}h1{font-size:clamp(40px,6vw,64px)}h2{font-size:clamp(34px,4vw,48px)}h3{font-size:clamp(26px,3vw,32px)}p,li{text-wrap:pretty}.wide{width:min(1164px,100% - 8vw);margin-inline:auto}.content-narrow{width:min(764px,100% - 8vw);margin-inline:auto}.prose>:first-child,.prose>div>:first-child{margin-top:0}.prose p{margin:0 0 1.4em}.prose p:last-child{margin-bottom:0}.prose ul,.prose ol{padding-left:1.5em}.prose li+li{margin-top:.8em}.prose h2,.prose h3{margin:1.4em 0 .7em}.prose a{font-weight:700}.skip-link{z-index:200;background:#fff;padding:.5rem 1rem;position:fixed;top:-100px;left:1rem}.skip-link:focus{top:1rem}.site-header{z-index:100;background:#fff;position:sticky;top:0;box-shadow:0 2px 12px #17342b18}.site-header:after{content:"";pointer-events:none;background:url(/assets/wp-decoration-479.png) 0 0/100% 16px no-repeat;width:100%;height:16px;position:absolute;top:calc(100% - 2px)}.site-header__inner{justify-content:space-between;align-items:end;gap:1.5rem;min-height:104px;padding-block:1rem;display:flex}.site-logo img{width:240px;display:block}.mobile-nav{display:none}.site-nav ul{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:clamp(1rem,2vw,2rem);margin:0;padding:0;list-style:none;display:flex}.site-nav a{color:var(--dark);text-underline-offset:.25em;font:500 18px/1.6 Alice,Georgia,serif;text-decoration:underline}.site-nav a:hover,.site-nav a:focus-visible{-webkit-text-decoration-color:var(--green);text-decoration-color:var(--green);text-decoration-thickness:3px}.patterned{background:var(--green) url(/assets/wp-pattern.svg) 0 0 / 100px 100px repeat}.divider-top,.divider-bottom{position:relative}.divider-top:before,.divider-bottom:after{content:"";z-index:3;pointer-events:none;background-repeat:no-repeat;background-size:100% 16px;width:100%;height:16px;position:absolute;left:0}.divider-top:before{background-image:url(/assets/wp-decoration-451.png);top:-2px}.divider-bottom:after{background-image:url(/assets/wp-decoration-465.png);bottom:-2px}.hero{align-items:center;height:65vh;min-height:440px;display:flex;position:relative;overflow:hidden}.hero:before{content:"";opacity:.5;mix-blend-mode:multiply;background:url(/assets/wp-decoration-161.png) 0 100%/80vw no-repeat;width:60vw;height:100%;position:absolute;bottom:0;right:0}.hero .wide{z-index:2;position:relative}.hero h1{color:#fff;text-shadow:1px 1px 5px #0d774fbd;max-width:636px;padding:.75em 0}.offer{padding-block:clamp(60px,8vw,112px)}.offer-row{grid-template-columns:40% 1fr;align-items:start;gap:clamp(36px,7vw,100px);padding-bottom:clamp(70px,8vw,110px);display:grid}.offer-row:last-child{padding-bottom:0}.offer-petal{position:relative}.offer-petal:after{content:"";z-index:-1;opacity:.3;aspect-ratio:133/88;background:url(/assets/wp-decoration-390.png) 50%/contain no-repeat;width:150px;position:absolute;top:75%;right:0}.offer-row--2 .offer-petal:before{content:"";z-index:-1;aspect-ratio:93/131;opacity:.3;background:url(/assets/wp-decoration-404.png) 50%/contain no-repeat;width:100px;position:absolute;top:-110px;left:-40px}.offer-row--3 .offer-petal:after{background-image:url(/assets/wp-decoration-376.png)}.offer-petal h2{margin:0}.testimonial{background:var(--pale);padding:clamp(75px,9vw,130px) 0}.quote{width:calc(100% - 8vw);max-width:764px;margin:auto;padding:.75em 20px .75em 60px;position:relative}.quote:before{content:"";background:url(/assets/wp-decoration-348.png) 0 100%/8px 100% no-repeat;width:8px;position:absolute;top:0;bottom:0;left:15px}.quote-content p{color:var(--dark);font-size:clamp(20px,2.2vw,22px);line-height:1.6}.quote-content p:first-child:before{content:"“"}.quote-content p:last-child:after{content:"”"}.quote-author p{color:var(--dark);margin:1rem 0 0;font-size:16px;font-style:normal;font-weight:700}.content-section{padding-block:clamp(80px,9vw,130px)}.content-section h2{margin-top:0}.photo-gallery{margin-block:60px 100px}.photo-gallery__main{max-width:640px;margin:auto}.photo-gallery__main img{border-radius:56% 44% 48% 52%/42% 56% 44% 58%;width:100%}.photo-gallery__row{grid-template-columns:1fr 1fr;gap:clamp(18px,4vw,50px);margin-top:60px;display:grid}.photo-gallery__row img{border-radius:45% 55% 56% 44%/55% 47% 53% 45%;width:100%}.photo-gallery__row>div:nth-child(2) img{border-radius:55% 45% 40% 60%/45% 55% 48% 52%}.about-section{padding-block:clamp(70px,8vw,120px)}.about-section>h2{text-align:center}.rule{object-fit:fill;opacity:.4;width:100%;height:4px;margin-block:36px;display:block}.about-section>.rule{max-width:400px;margin:24px auto 60px}.about-grid{grid-template-columns:30% 1fr;align-items:start;gap:clamp(32px,6vw,80px);display:grid}.profile-photo img{width:100%;display:block}.practical-section{color:#fff;padding-block:clamp(75px,9vw,130px)}.practical-section h2{color:#fff;text-shadow:1px 1px 5px #0d774fbd}.practical-list{color:var(--body);background:#fff;border-radius:4px;padding:clamp(30px,5vw,60px);box-shadow:0 12px 15px -5px #17342b20}.practical-list ul{margin:0;padding:0;list-style:none}.practical-list li{align-items:start;gap:1.25rem;display:flex}.practical-list li:before{content:"";background:url(/assets/wp-decoration-294.png) 50%/contain no-repeat;flex:0 0 42px;height:22px;margin-top:.25rem}.practical-list li+li{margin-top:1.75em}.start-section{padding-bottom:100px}.session-action{margin-block:36px;display:flex}.button{background:var(--green);color:#fff;border-radius:4px;padding:.65em 1.7em;font-weight:700;text-decoration:none;display:inline-block}.button:hover{background:var(--dark);text-decoration:none}.notice{border:6px solid var(--pale);border-radius:1rem;padding:1.75rem 2rem}.notice h2{margin:0 0 .25em;font-size:28px}.contact-section{background:var(--paler);padding-block:clamp(75px,9vw,130px)}.contact-section h2{margin-top:0}.contact-body{font-size:clamp(20px,2.2vw,22px);line-height:1.6}.contact-body p:nth-child(2){font-size:clamp(16px,1.8vw,18px)}.contact-section h3{margin-top:2em}.bottom-logo{width:200px;margin:65px auto 0;display:block}.page-banner{place-items:center;min-height:250px;padding:80px 4vw;display:grid}.page-banner h1{color:#fff;text-align:center;margin:0}.inner-content{margin-block:75px 110px}.inner-content h2{font-size:42px}.inner-content h3{font-size:32px}.site-footer{color:#fff;background:var(--green)}.footer-accreditation{text-align:center;padding:60px 4vw 10px}.footer-accreditation img{width:min(500px,100%);margin:auto;display:block}.footer-accreditation p{margin:0}.footer-bottom{justify-content:space-between;gap:1rem;padding-block:35px;font-size:13px;display:flex}.footer-bottom p{margin:0}.site-footer a{color:#fff}@media (width<=900px){.site-header__inner{flex-wrap:wrap;justify-content:center}.site-nav ul{justify-content:center}.offer-row{gap:40px}}@media (width<=700px){*{scroll-margin-top:130px}.wide,.content-narrow{width:calc(100% - 48px)}.site-header__inner{flex-wrap:nowrap;justify-content:space-between;align-items:center;min-height:72px;padding:12px 0}.site-nav{display:none}.mobile-nav{display:block;position:relative}.mobile-nav summary{cursor:pointer;flex-direction:column;gap:5px;padding:10px;list-style:none;display:flex}.mobile-nav summary::-webkit-details-marker{display:none}.mobile-nav summary span{background:var(--dark);width:25px;height:2px;display:block}.mobile-nav nav{z-index:110;background:#fff;width:min(100vw,360px);padding:30px;position:absolute;top:100%;right:-24px;box-shadow:0 12px 20px #17342b30}.mobile-nav ul{margin:0;padding:0;list-style:none}.mobile-nav li+li{margin-top:20px}.mobile-nav a{color:var(--dark);text-underline-offset:.25em;font:400 28px/1.2 Alice,Georgia,serif;text-decoration:underline}.mobile-nav a:hover,.mobile-nav a:focus-visible{-webkit-text-decoration-color:var(--green);text-decoration-color:var(--green);text-decoration-thickness:3px}.site-logo img{width:185px}.hero{height:65vh;min-height:440px}.hero h1{padding-top:1.5em}.offer-row,.about-grid{display:block}.offer-petal{margin-bottom:28px}.offer-row{padding-bottom:75px}.profile-photo{max-width:300px;margin:0 auto 45px}.photo-gallery{margin-block:45px 75px}.photo-gallery__row{margin-top:30px}.quote{width:calc(100% - 48px);padding-left:40px;padding-right:10px}.practical-list li:before{flex-basis:28px}.footer-bottom{text-align:center;flex-wrap:wrap;justify-content:center}}@media (width<=781px){.quote-content p{font-size:clamp(16px,1.8vw,18px)}}@media (width>=620px){.hero:before{background-size:60vw;width:40vw}}@media (width>=1024px){.hero:before{background-size:800px}}.emdash-image-media[data-astro-cid-6depetnu]{max-width:100%;height:auto}:where(:root.dark) .emdash-image--light,:where(:root.light) .emdash-image--dark{display:none}@media (prefers-color-scheme:dark){:where(:root:not(.light)) .emdash-image--light{display:none}}@media (prefers-color-scheme:light){:where(:root:not(.dark)) .emdash-image--dark{display:none}}.has-text-align-center[data-astro-cid-44ocxh3s]{text-align:center}.has-text-align-right[data-astro-cid-44ocxh3s]{text-align:right}.has-text-align-justify[data-astro-cid-44ocxh3s]{text-align:justify}.emdash-image[data-astro-cid-nzlefzml]{margin:1.5rem 0}.emdash-image[data-astro-cid-nzlefzml] img[data-astro-cid-nzlefzml]{max-width:100%;height:auto}.emdash-image[data-astro-cid-nzlefzml] figcaption[data-astro-cid-nzlefzml]{color:var(--emdash-caption-color,var(--color-muted,#666));text-align:center;margin-top:.5rem;font-size:.875rem}.emdash-image--align-left[data-astro-cid-nzlefzml],.emdash-image--align-right[data-astro-cid-nzlefzml]{width:fit-content;max-width:50%}.emdash-image--align-left[data-astro-cid-nzlefzml]{float:left;margin:0 1.5rem 1rem 0}.emdash-image--align-right[data-astro-cid-nzlefzml]{float:right;margin:0 0 1rem 1.5rem}.emdash-image--align-center[data-astro-cid-nzlefzml]{width:fit-content;margin-inline:auto}.emdash-image--align-wide[data-astro-cid-nzlefzml],.emdash-image--align-full[data-astro-cid-nzlefzml]{width:100%}@media (width<=640px){.emdash-image--align-left[data-astro-cid-nzlefzml],.emdash-image--align-right[data-astro-cid-nzlefzml]{float:none;width:100%;max-width:100%;margin-inline:0}}.emdash-code[data-astro-cid-dgremz56]{margin:1.5rem 0}.emdash-code-filename[data-astro-cid-dgremz56]{color:#ccc;background:#2d2d2d;border-radius:.5rem .5rem 0 0;padding:.5rem 1rem;font-family:monospace;font-size:.75rem}.emdash-code[data-astro-cid-dgremz56] pre[data-astro-cid-dgremz56]{background:#1e1e1e;border-radius:.5rem;margin:0;padding:1rem;overflow-x:auto}.emdash-code-filename[data-astro-cid-dgremz56]+pre[data-astro-cid-dgremz56]{border-radius:0 0 .5rem .5rem}.emdash-code[data-astro-cid-dgremz56] code[data-astro-cid-dgremz56]{color:#e0e0e0;font-family:Fira Code,Consolas,monospace;font-size:.875rem}.emdash-embed[data-astro-cid-n4v2ghzc]{margin:1.5rem 0}.emdash-embed-video[data-astro-cid-n4v2ghzc]{height:0;padding-bottom:56.25%;position:relative;overflow:hidden}.emdash-embed-video[data-astro-cid-n4v2ghzc] iframe[data-astro-cid-n4v2ghzc],.emdash-embed-video[data-astro-cid-n4v2ghzc] video[data-astro-cid-n4v2ghzc]{border:0;width:100%;height:100%;position:absolute;top:0;left:0}.emdash-embed-audio[data-astro-cid-n4v2ghzc],.emdash-embed-audio[data-astro-cid-n4v2ghzc] audio[data-astro-cid-n4v2ghzc]{width:100%}.emdash-embed[data-astro-cid-n4v2ghzc] figcaption[data-astro-cid-n4v2ghzc]{color:var(--emdash-caption-color,var(--color-muted,#666));text-align:center;margin-top:.5rem;font-size:.875rem}.emdash-gallery[data-astro-cid-d6nmylgu]{grid-template-columns:repeat(var(--columns,3), 1fr);gap:1rem;margin:1.5rem 0;display:grid}.emdash-gallery-item[data-astro-cid-d6nmylgu]{margin:0}.emdash-gallery-item[data-astro-cid-d6nmylgu] img[data-astro-cid-d6nmylgu]{object-fit:cover;aspect-ratio:1;width:100%;height:auto}.emdash-gallery-item[data-astro-cid-d6nmylgu] figcaption[data-astro-cid-d6nmylgu]{color:var(--emdash-caption-color,var(--color-muted,#666));text-align:center;margin-top:.25rem;font-size:.75rem}@media (width<=640px){.emdash-gallery[data-astro-cid-d6nmylgu]{grid-template-columns:repeat(2,1fr)}}.emdash-columns[data-astro-cid-sjaxkm7w]{gap:2rem;margin:1.5rem 0;display:flex}.emdash-column[data-astro-cid-sjaxkm7w]{flex:1;min-width:0}@media (width<=768px){.emdash-columns[data-astro-cid-sjaxkm7w]{flex-direction:column;gap:1rem}}.emdash-break[data-astro-cid-gvovdxls]{margin:2rem 0}.emdash-break-line[data-astro-cid-gvovdxls]{border:none;border-top:1px solid var(--emdash-break-color,var(--color-border,#e0e0e0))}.emdash-break-dots[data-astro-cid-gvovdxls]{text-align:center;color:var(--emdash-break-dots-color,var(--color-muted,#999));letter-spacing:.5em}.emdash-break-space[data-astro-cid-gvovdxls]{height:2rem}iframe[data-emdash-html-block]{border:0;width:100%;margin:1.5rem 0;display:block}.emdash-html-block[data-astro-cid-7hlqo6bn]{margin:1.5rem 0}.emdash-iframe[data-astro-cid-fhxykd76]{aspect-ratio:16/9;width:100%;margin:1.5rem 0}.emdash-iframe[data-astro-cid-fhxykd76] iframe{border:0;width:100%;height:100%;display:block}.emdash-video[data-astro-cid-ymu5gvpn]{margin:1.5rem 0}.emdash-video[data-astro-cid-ymu5gvpn] video[data-astro-cid-ymu5gvpn]{width:100%;height:auto;max-height:70vh;display:block}.emdash-video[data-astro-cid-ymu5gvpn] figcaption[data-astro-cid-ymu5gvpn]{color:var(--emdash-caption-color,var(--color-muted,#666));text-align:center;margin-top:.5rem;font-size:.875rem}.emdash-table-wrapper[data-astro-cid-7uypp5bz]{overscroll-behavior-inline:contain;max-inline-size:100%;margin-block:1.5rem;overflow-x:auto}.emdash-table[data-astro-cid-7uypp5bz]{border-collapse:collapse;inline-size:100%;font-size:.9rem}.emdash-table[data-astro-cid-7uypp5bz] th[data-astro-cid-7uypp5bz],.emdash-table[data-astro-cid-7uypp5bz] td[data-astro-cid-7uypp5bz]{border:1px solid var(--color-border,#ddd);text-align:start;vertical-align:top;padding:.75rem;position:relative}.emdash-table[data-astro-cid-7uypp5bz] th[data-astro-cid-7uypp5bz] p,.emdash-table[data-astro-cid-7uypp5bz] td[data-astro-cid-7uypp5bz] p{margin:0}.emdash-table[data-astro-cid-7uypp5bz] th[data-astro-cid-7uypp5bz]{background:var(--color-surface,#f5f5f5);font-weight:600}.emdash-table[data-astro-cid-7uypp5bz] tbody[data-astro-cid-7uypp5bz] tr[data-astro-cid-7uypp5bz]:nth-child(2n){background:var(--color-bg-subtle,#fafafa)}.emdash-table[data-astro-cid-7uypp5bz] tbody[data-astro-cid-7uypp5bz] tr[data-astro-cid-7uypp5bz]:hover{background:var(--color-surface,#f0f0f0)}.emdash-button[data-astro-cid-i644adhy]{cursor:pointer;border-radius:4px;padding:.75em 1.5em;font-weight:500;text-decoration:none;transition:background-color .2s,border-color .2s,color .2s;display:inline-block}.emdash-button--default[data-astro-cid-i644adhy],.emdash-button--fill[data-astro-cid-i644adhy]{background-color:var(--emdash-button-bg,#0073aa);color:var(--emdash-button-color,#fff);border:2px solid var(--emdash-button-bg,#0073aa)}.emdash-button--default[data-astro-cid-i644adhy]:hover,.emdash-button--fill[data-astro-cid-i644adhy]:hover{background-color:var(--emdash-button-bg-hover,#005177);border-color:var(--emdash-button-bg-hover,#005177)}.emdash-button--outline[data-astro-cid-i644adhy]{color:var(--emdash-button-bg,#0073aa);border:2px solid var(--emdash-button-bg,#0073aa);background-color:#0000}.emdash-button--outline[data-astro-cid-i644adhy]:hover{background-color:var(--emdash-button-bg,#0073aa);color:var(--emdash-button-color,#fff)}.emdash-buttons[data-astro-cid-pxkpowas]{flex-wrap:wrap;gap:.75rem;margin:1.5rem 0;display:flex}.emdash-buttons--vertical[data-astro-cid-pxkpowas]{flex-direction:column;align-items:flex-start}.emdash-buttons--horizontal[data-astro-cid-pxkpowas]{flex-direction:row;align-items:center}.emdash-cover[data-astro-cid-g6rigryn]{background-color:var(--emdash-cover-fallback-bg,#333);border-radius:4px;align-items:center;margin:1.5rem 0;padding:2rem;display:flex;position:relative;overflow:hidden}.emdash-cover__background[data-astro-cid-g6rigryn]{object-fit:cover;z-index:0;width:100%;height:100%;position:absolute;inset:0}.emdash-cover__video[data-astro-cid-g6rigryn]{object-fit:cover}.emdash-cover__overlay[data-astro-cid-g6rigryn]{z-index:1;position:absolute;inset:0}.emdash-cover__content[data-astro-cid-g6rigryn]{z-index:2;width:100%;color:var(--emdash-cover-text-color,#fff);position:relative}.emdash-cover--align-left[data-astro-cid-g6rigryn]{text-align:left;justify-content:flex-start}.emdash-cover--align-center[data-astro-cid-g6rigryn]{text-align:center;justify-content:center}.emdash-cover--align-right[data-astro-cid-g6rigryn]{text-align:right;justify-content:flex-end}.emdash-cover__content[data-astro-cid-g6rigryn] h1,.emdash-cover__content[data-astro-cid-g6rigryn] h2,.emdash-cover__content[data-astro-cid-g6rigryn] h3,.emdash-cover__content[data-astro-cid-g6rigryn] h4,.emdash-cover__content[data-astro-cid-g6rigryn] p{color:inherit}.emdash-file[data-astro-cid-dsnn5jk3]{background-color:var(--emdash-file-bg,#f5f5f5);border:1px solid var(--emdash-file-border,#e0e0e0);border-radius:4px;align-items:center;gap:.75rem;margin:1rem 0;padding:1rem;display:flex}.emdash-file__link[data-astro-cid-dsnn5jk3]{color:var(--emdash-file-color,#333);flex:1;align-items:center;gap:.5rem;text-decoration:none;display:flex}.emdash-file__link[data-astro-cid-dsnn5jk3]:hover{text-decoration:underline}.emdash-file__icon[data-astro-cid-dsnn5jk3]{width:1.5rem;height:1.5rem;color:var(--emdash-file-icon-color,#666);flex-shrink:0}.emdash-file__name[data-astro-cid-dsnn5jk3]{word-break:break-all;font-weight:500}.emdash-file__download[data-astro-cid-dsnn5jk3]{background-color:var(--emdash-button-bg,#0073aa);width:2.5rem;height:2.5rem;color:var(--emdash-button-color,#fff);border-radius:4px;justify-content:center;align-items:center;transition:background-color .2s;display:flex}.emdash-file__download[data-astro-cid-dsnn5jk3]:hover{background-color:var(--emdash-button-bg-hover,#005177)}.emdash-file__download[data-astro-cid-dsnn5jk3] svg[data-astro-cid-dsnn5jk3]{width:1.25rem;height:1.25rem}.emdash-pullquote[data-astro-cid-mtrxdgkr]{border-top:4px solid var(--emdash-pullquote-border,#0073aa);border-bottom:4px solid var(--emdash-pullquote-border,#0073aa);text-align:center;margin:2rem 0;padding:1.5rem 2rem}.emdash-pullquote__text[data-astro-cid-mtrxdgkr]{color:var(--emdash-pullquote-color,#333);margin:0;font-size:1.5rem;font-style:italic;line-height:1.4}.emdash-pullquote__citation[data-astro-cid-mtrxdgkr]{color:var(--emdash-pullquote-citation-color,#666);margin-top:1rem;font-size:.9rem;font-style:normal}